ReadNext

How to Read

How to Start Reading Books as an Adult

A fifteen-minute daily routine to build a consistent habit without friction.

Updated October 1, 2026 · 7 min read

To start reading books as an adult, pick a short, fast-moving story in a genre you already enjoy on screen, and read for fifteen minutes every day. At ReadNext, we build reading lists by matching books to the pace, voice, and subject matter that readers already enjoy in other media.

Starting a reading routine feels difficult when you begin with dense volumes or books you think you ought to read. Momentum comes from finishing books.

The Starter Plan for Adult Readers

A reliable starter plan pairs a fast-paced paperback with a fixed fifteen-minute window each day. A hour of silence every evening is an easy target to miss. When work runs late or family demands take over, that hour disappears and reading gets pushed aside.

A fifteen-minute block protects the habit against busy days. It is long enough to finish a short chapter, but brief enough that you can protect it during a lunch break or right before turning off the bedside lamp. The goal in your first month is consistency across days.

Follow these three steps to put the starter routine into practice:

  • Choose a single book under three hundred pages with clear, direct prose.
  • Tie your reading to an existing anchor habit, such as your first cup of morning coffee or the moment you get into bed.
  • Set a phone timer for fifteen minutes, put the phone across the room, and stop reading when the timer sounds unless you want to continue.

Choosing Your First Book

Your first book should match the pace and subjects of your favorite television shows or movies. If you spend your evenings watching true crime documentaries, pick an investigative paperback or a fast procedural. If you prefer high-stakes thrillers, grab a courtroom drama with short chapters and regular cliffhangers.

Pick for pleasure first. A hard book you avoid stops you reading anything. Many adults make the mistake of choosing a heavy classic or a dense business manual because they want reading to feel productive. When the prose feels like a chore, you reach for your phone instead.

Take our What Should I Read Quiz if you want quick recommendations matched to your favorite entertainment genres. Pick something that makes turning the page feel automatic.

Building a Daily Reading Habit

Daily reading takes root when you anchor fifteen minutes to an existing part of your morning or evening routine. Pairing a new behavior with an established cue removes the friction of deciding when to sit down with your book.

Federal data from the National Endowment for the Arts (NEA) shows how screen habits crowd out leisure reading. According to the American Time Use Survey conducted by the Bureau of Labor Statistics (BLS), people aged fifteen and older spent roughly 15 to 16 minutes a day reading for personal interest from 2017 to 2023. In that same timeframe, television watching took between 2 hours and 40 minutes and 2 hours and 51 minutes every single day.

Reclaiming a single fifteen-minute segment from daily television or social media is all the time you need to establish a habit. You can test how different reading paces affect your timeline with our Reading Time Calculator.

Picking Between Print Books, E-Books, and Audiobooks

The best format for a new reader is the one that removes the most friction from your daily schedule. Each format offers distinct mechanical advantages depending on where you spend your time.

In a survey of 8,046 American adults conducted in October 2025 and published in April 2026, the Pew Research Center found that 75 percent of adults read all or part of at least one book in the past twelve months across any format. Print remains the dominant choice at 64 percent, while 31 percent read an e-book and 26 percent listened to an audiobook.

For digital reading, a dedicated e-reader has no app notifications, which prevents social media alerts from breaking your concentration. You can review hardware differences in our Kindle vs Kindle Paperwhite breakdown or compare operating systems in our Kindle vs Kobo guide.

FormatBest SettingPrimary AdvantageTradeoff to Consider
PrintAt home, bedside tablePhysical sense of progress, zero screen glareBulky to carry, requires adequate ambient lighting
E-readerCommuting, travel, dark roomsAdjustable font sizes, built-in front lightsUpfront device cost, requires battery management
AudiobookDriving, walking, doing choresHands-free listening during physical tasksEasy to lose focus during complex passages

Quitting Books Without Guilt

Abandoning a book you dislike protects your motivation to pick up the next one. Beginner readers often believe that starting a book requires finishing it, even when the plot drags or the writing irritates them.

Give a book fifty pages. If you dread the next session, close it. In their published reading tips, Goodreads reminds readers that it is OK to quit a book. Forcing yourself through a title that bores you stalls your momentum and leads to weeks of avoiding your reading corner.

Put the abandoned book on a donation pile or return it to the library. Pick up a fresh title immediately so your daily habit never misses a day.

Tracking Progress and Setting Modest Goals

Modest tracking goals build confidence without turning personal reading into an administrative chore. Recording completed titles shows you that consistent daily sessions produce real results over time.

Pew Research Center data shows that of all U.S. adults, 38 percent read 1 to 5 books, 13 percent read 6 to 10 books, 10 percent read 11 to 20 books, and 14 percent read more than 20 books. A quarter of all surveyed adults read zero books. Starting with a goal of three to five books in your first year places you comfortably within typical adult reading habits.

Using a service like the Goodreads Reading Challenge lets you set an annual target and log your progress. You can change your goal anytime, rereads count toward the goal, and Kindle books log automatically once you link your Amazon account. You can also view how friends track toward their goals, which adds gentle social motivation.

In the 2022 Survey of Public Participation in the Arts from the National Endowment for the Arts, 48.5 percent of adults read at least one book for pleasure, down from 52.7 percent in 2017 and 54.6 percent in 2012. Only 37.6 percent read a novel or short story in 2022.

Who This Starter Routine Is Not For

This starter routine does not fit students or professionals who must digest technical manuals, case law, or textbooks under tight deadlines. Academic and professional study requires active note-taking and cross-referencing. Readers who need to process large volumes of technical prose quickly should explore our guide on How to Read Faster.

If you already read two or three books a month and want to expand your volume to several dozen titles a year, read our guide on How to Read More, and Better.

If your primary goal shifts from building a personal leisure habit to passing an exam on a deadline, structured study blocks with note-taking replace casual fifteen-minute sessions.

Pick one short book tonight, set a timer for fifteen minutes, and follow this routine to learn how to start reading with confidence.

Still not sure what to read next?

Seven quick questions about your mood, your pace and the last book you loved. You get a short list, not a wall of titles.

Take the quiz

Common questions

How many minutes should a beginner read each day?

Fifteen minutes each day is the ideal target for adult beginners. That duration is long enough to finish a short chapter without triggering mental fatigue or disrupting a busy schedule. Consistency across multiple days matters far more than reading for hours in a single session.

Do audiobooks count as reading?

Yes. In their national survey of American adults, Pew Research Center counted audiobooks alongside print and digital editions, reporting that 26 percent of adults listened to an audiobook in the past twelve months.

How many books does the average adult read in a year?

Survey data from the Pew Research Center indicates that 38 percent of American adults read between 1 and 5 books per year, while 25 percent read none. Setting a starter goal of 3 to 5 books puts you directly in line with typical readers.

Should I join a book club as a beginner?

Skip book clubs during your first few months. Pew Research Center data shows that only 7 percent of American adults participated in a book club in the past year. Clubs assign deadlines and specific titles that can create pressure, which often derails an early reading habit.

What should I do when I lose focus while reading?

Put your phone in another room and keep your sessions capped at fifteen minutes. If your mind continues to wander after a few pages, the writing pace is likely too slow for your current taste. Switch to a faster thriller, memoir, or graphic novel.

More in How to Read

Read this next

ReadNext is independent. Some book and product links are affiliate links: if you buy through them we may earn a small commission, at no extra cost to you. No publisher or author pays for a spot on any list.